[ The Focused 5 Step Programme ]

The focused 5-step programme is a targeted RTT® session designed to address a single issue quickly. You'll receive a personalised reinforcement audio + 21 days of support to lock in the change.

[ What You Get ]

  1. Free 20-Minute Discovery Call – No obligation. We clarify your goal and confirm RTT is right for you.

  2. RTT® Session (90–120 minutes) – A safe, focused deep‑dive where you stay fully aware and in control while we access root causes and reframe them.

  3. Personalised Recording (15–20 minutes) – A custom reinforcement audio to solidify new beliefs for 21 days.

  4. Integration + Support (21 Days) – Available via email/text to support progress and keep the transformation moving.

  5. Long‑Term Success (Post‑21 Days) – A 21‑day review. Most people experience meaningful change after this session; a second session can be scheduled if needed.

[ Delivery and Pricing ]

  • Delivery: Online or in‑person.

  • Price: £399 as one payment, or £133 x 3 payments to spread the cost.

[ How it Works ]

  1. Book your Discovery Call.

  2. Have your RTT® Session.

  3. Receive your Personalised Audio.

  4. Enjoy 21 days of ongoing support and plan next steps.

  5. Review your Change.

[ Guided Change ]

  • Examines conscious & sub‑conscious blocks

  • Root cause resolution

  • Genuine internal transformation

  • Personalised to your experiences

Book a Free Discovery Call

MY FRAMEWORK

3 principles. 1 framework. A clear relationship with your own mind. Most approaches to change focus on behaviour. Do more. Try harder. Be better. But if the subconscious programming underneath hasn't shifted — the behaviour won't stick. That's where See. Hear. Speak. comes in. It's not magic. It's neuroscience, RTT® and movement — meeting you exactly where you are.

HEAR

[ Listen inward. Quiet the critical mind + listen to what’s running beneath the surface to guide change ]

SPEAK

[ Speak with intention. Reframe the language your mind uses about you —shift from negative/self-limiting language to supportive, affirming language ]

SEE

[ See with clarity. Guided imagery to visualise desired outcomes, reduce anxiety + build confidence ]

[It’s your] MOVE